10 Zen Quotes to help De-clutter the Mind

These quotes are from an inspiring book by a clinical neurologist, researcher and Zen practitioner James H. Austin called Meditating Selflessly. I am sharing below quotes by Zen Masters which I found inspiring to continue my meditation practice to clear the mind of unnecessary thoughts: The most important thing is not to be self-centered. – Zen Master Bankei (1622-1693) Taste as much of this as […]

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