Exercise Helps to Grow New Brain Cells

‘How can I grow new brain cells?’ is an important question for grown ups. The answer is through regular aerobic exercise. Exercise is like a magic wand for the brain because it helps the birth of baby neurons faster than any other method. [youtube http://www.youtube.com/watch?v=LdDnPYr6R0o] TEDxOrlando – Wendy Suzuki – Exercise and the Brain (14:03 mts) Scientists until recently believed that after childhood the brain […]

Continue reading